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Ozone Steam Sauna Therapy:What Happens?At a minimum concentration of 3% and a maximum therapeutic concentration of 5%, ozone is created by an ozone generator and pumped into the sauna or tent chamber. The sauna or tent is designed to encapsulate the body while leaving the head open in ambient air. This prevents individuals from breathing ozone at a high concentration, which should be avoided.Ozone degrades rapidly, and the tent or sauna serves both to allow the concentration in the sauna t …