Eliminate Tension, improve sleep, efficient rest, meditate, muscle relaxation, prevent pain and recover in a peaceful relaxing pool of water salt water full of minerals to allow you to relax and rejuvenate.
Meditation comes easier when you are able to let go and float with no pressure on the body.
Did you know that people who meditate are much happier and healthier than everyone else? It's true and they have greatly extended life spans as well. Studies show that experienced meditators those who are able to achieve the deepest levels of meditative stress are able to tap into dormant levels of brain function they never thought possible. One of the reasons meditators experience great levels of happiness and health is because meditation significantly increases the brain's production of several euphoric chemicals. The euphoric chemicals are the same chemicals that flow through your bloodstream on days when you've never felt better and allow these euphoric chemicals to be produced constantly.
Meditators also sleep much better than those that don't meditate. As a matter of fact meditators have shown to need fewer hours of sleep every night because their minds and bodies are completely refreshed and rejuvenated during their highly pleasurable meditation sessions. Meditation time can be much more powerful than sleep.
Meditation is known for providing practitioners with superior mental and emotional health, it rids our minds of subconscious layers of anger, depression, anxiety, fear, phobias and sadness.
Many people that meditate regularly are known to have more friends, maintain healthier relationships and feel great and more satisfied and content with their lives.
Meditation is the way to cleanse the mind and bring us back to ourselves by withdrawing attachment to busyness and distraction. it is only in the calm and tranquility of meditation which we taste our true nature that we deviated from so long ago. It is the greatest present you can give yourself in this lifetime. Discover mental harmony, enlightenment and balance brainwaves.
Meditation can help you to change your brainwave state and improve your attitude and enthusiasm
Additional benefits of meditation include:
· Permanently reduce stress, worry, anxiety, depression, irritability, and moodiness
· Amplify feelings of inspiration, vitality, rejuvenation, happiness, and confidence
· Enhance and improve sleep, eliminate insomnia, and boost energy
· Strengthen immune system, health, and well-being
· Naturally boost DHEA, Serotonin, GABA, Melatonin, Endorphins and reduce Cortisol
· Attain the mindset to reach self actualization and enlightenment
· Live more and more in the "now"
· Eliminate all uncontrollable habits, fears, and phobias
· Significantly decrease "mental chatter"
· Significantly decrease self-destructive impulses
· Explore and expand your awareness and state of consciousness
· Restore your natural PH Balance, creating a sequence of enormously beneficial changes
· Increase emotional stability, psychological balance, and mental harmony
· Enhance your intuition, creativity, and goal reaching ability
· Attract and manifest all of your desires
· Have more mental processing power
· Increase learning ability, memory, and concentration
· Maintain clarity of thought at all time